Self Care As A Massage Therapist

As a massage therapist, taking care of yourself is just as important as taking care of your client. Regardless of what industry you are working in, being a massage therapist can sometimes impact your mind and body. It is important … Read More

The Importance Of Breathwork

Inhaling and exhaling – it’s something we do all day. It’s also something we don’t think about too often. As simple as breathing is for our everyday lives, it is the groundwork for improving our mind, body, and soul. Purposeful … Read More

How to Promote Healthy Relationships

“Did you know, …..healthy relationships positively impact our physical and emotional health, boost our self-esteem and raise our energy levels?”, asked Harmony Curtiss, Director for Healing Hands School of Holistic Health – Laguna Hills.  “These holistic health benefits are felt by the … Read More

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