“Did you know, …..healthy relationships positively impact our physical and emotional health, boost our self-esteem and raise our energy levels?”, asked Harmony Curtiss, Director for Healing Hands School of Holistic Health – Laguna Hills. “These holistic health benefits are felt by the … Read More
Holistic Health Benefits of Self-Respect “When you have healthy self-respect, it positively impacts your holistic (Mind, Body & Spiritual) health”, said Harmony Curtiss, Director for Healing Hands School of Holistic Health – Laguna Hills. “When we respect ourselves we’re better … Read More
Our bodies create inflammation as a defense mechanism against harmful stimuli. It is how the immune system removes the stimuli and begins the healing process. Acute Inflammation Acute inflammation comes on rapidly, becomes severe in a short time and may … Read More
Self-empowerment & Romantic Relationships If you’re like most men and women, you may sometimes have difficulty standing up for your needs in a romantic relationship. Often socialized to prioritize others before themselves, women are especially vulnerable to this behavior. Learning … Read More
