Holistic Health Benefits of Self-Respect “When you have healthy self-respect, it positively impacts your holistic (Mind, Body & Spiritual) health”, said Harmony Curtiss, Director for Healing Hands School of Holistic Health – Laguna Hills. “When we respect ourselves we’re better … Read More
Our bodies create inflammation as a defense mechanism against harmful stimuli. It is how the immune system removes the stimuli and begins the healing process. Acute Inflammation Acute inflammation comes on rapidly, becomes severe in a short time and may … Read More
Self-empowerment & Romantic Relationships If you’re like most men and women, you may sometimes have difficulty standing up for your needs in a romantic relationship. Often socialized to prioritize others before themselves, women are especially vulnerable to this behavior. Learning … Read More
Healing Hands School of Holistic Health has been preparing students for successful careers as Professional Massage Therapists for over 26 years. They currently offer two rapid paths to living-wage employment. The fastest is the 600-hour Massage Therapist Program (MTP). The … Read More
“Self-compassion means being kind towards yourself when encountering pain, perceived personal inadequacies or failures”, said Harmony Curtiss, Director for Healing Hands School of Holistic Health – Laguna Hills. “To be self-compassionate is to hold an unconditional positive regard for yourself, … Read More
You may have heard that psychologists believe that the top 5 associates you hang out with will influence your thoughts, feelings and your behavior. Choosing to associate with people who are self-confident, empowered and speak and behave in optimistic ways, … Read More
“Recent research indicates that just 10 minutes of singing each day can positively impact our physical and emotional wellbeing”, said Harmony Curtiss, Director for Healing Hands School of Holistic Health – Laguna Hills. “Below is a list of some of … Read More
