When we’re not obviously in pain, we’re often unaware of the small ways we’re injuring ourselves over time. From looking at screens to physical labor, our body goes through strain throughout the day. These small “injuries” can lead to scar … Read More
According to the National Center for Complementary and Integrative Health, approximately 15.4 million American adults and 385,000 children have received massage therapy services” said Harmony Morgan, Director for Healing Hands School of Holistic Health – Laguna Hills. “With a growing awareness of … Read More
One of the most common misconceptions about massage therapy is the idea that it is a form of treating yourself. Many people hold off on scheduling a massage or only receive one for a special occasion because their mindset labels … Read More
“With Spring just around the corner, our Faculty and Staff are busy preparing for another exceptional enrollment season”, said Harmony Curtiss, Director for Healing Hands School of Holistic Health (Healing Hands) in Laguna Hills. When asked about her optimistic outlook, … Read More
In every season of life, we encounter days where we feel less energized, less motivated, and more stressed. Instead of giving yourself a hard time about feeling this way, remind yourself that these symptoms are a sign that your mind … Read More
Sometimes our bodies need a little extra TLC. From long work commutes to playing sports, our muscles and joints experience wear and tear in a variety of ways. To keep your muscles healthy and free of tension, you’ll want to … Read More
When we’re not obviously in pain, we’re often unaware of the small ways we’re injuring ourselves over time. From looking at screens to doing physical labor, our body goes through a lot of strain throughout the day. These small “injuries” … Read More
