Understanding Intuitive Body Reading

Science shows us that everything is made up of energy. From the environment we live into our own bodies, we are constantly surrounded by it. The energy inside of us affects the balance of our mind, body, and soul.    … Read More

Myofascial Release

As a massage therapist, understanding the anatomy of the human body is essential in order to provide each client with the best healing. Clients come into their appointments for unique reasons. Between relieving stress or healing an injury, it is … Read More

How To Practice Mindfulness Meditation

The mind is a powerful tool. Our creativity, emotions, and decisions stem from the way we process our thoughts every day. More times than not, we don’t use the mind’s fullest capabilities to benefit ourselves. We teach meditation practices to … Read More

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