Ida P. Rolf had a concept of our “core-in-gravity”. Her vision was beyond fixing things and more about finding expansion in the human frame. If the body has more space and volume our aches and pains become less prevalent; we find a new way of “being” not just finding what hurts. Her technique is an amazing blend of human geometry, neuromuscular reprogramming and spiritual exploration that helps connect our body, mind and Spirit.

This class is designed to teach you Ida Rolf’s original 10 session series. You will learn her systematic approach for taking the human frame apart and reorganizing it with a newer, more efficient one. Each of her sessions is not a series of techniques, but a series of goals that you and your client work together to achieve. Every session builds upon the goals achieved in the previous session/s to reach the ultimate goal of structural integration in gravity and to find a dynamic relationship to gravity. Each week you will learn a new progression in the series with lecture/ dialogue, demonstration, movement class and give/receive each session. Come join me and find your Dynamic Relationship to Gravity.

Prerequisites: Principles of Structural Integration.

Notes: Prerequisite: Principles of Structural Integrations

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