What is Walking Meditation? Walking Meditation…your secret sanctuary on stressful days Ideal for individuals with high-energy, or those who feel restless or drowsy during seated meditation, Walking Meditation is most enjoyable when done outside in a park or natural setting. … Read More
According to Paula Curtiss, Founding Director for Healing Hands School of Holistic Health (HH): Meditation techniques gives our minds a single focus that allows us to slow racing thoughts and lull it into a calm, healing-receptive state. The three types … Read More
The long-term effects of massage therapy provide more than just a stress reliever; they benefit one of the most vital organs in your body- the heart. February is American Heart Month. Recognizing our heart health is crucial, as heart disease … Read More
Feeling stressed? Uncertain how to choose the best massage for yourself? Choosing or knowing what type of massage your body needs can be difficult if you’re new to massage therapy treatments. Read on to learn about what types of massages … Read More
Massage Therapist Training Empowers Natural Healing of Chronic Pain and Inflammation “Did you know, one of the primary benefits of Massage is its positive effect on inflammation?” said Harmony Curtiss, Director for Healing Hands School of Holistic Health – Laguna … Read More
“Having a sense of humor and being able to spontaneously laugh and play are important aspects of any holistic wellness program,” says Paula Curtiss, Director for Healing hands School of Holistic Health. “Though medical doctors have used humor to distract … Read More
Holistic Massage School Reviews Recent Research on Massage and the Immune System “While the relaxation benefits of massage have been known for decades, new studies are showing that its effects go much deeper” said Paula Curtiss, Founding Director for Healing … Read More
Hello Healers, We are excited to welcome new Massage Therapy instructors Rachel Brawner, Sarah Keller, Mindy Heck, Cynthia Botta and Molly Ferrall. With several years of experience as Holistic Health Practitioners and Massage Therapists and now adding many hours of … Read More
As holistic healers, our community is continuously finding ways to naturally support our mind, body, and soul. A very common tool that many students use their massage practice and in their personal lives as well, is essential oils. Along with … Read More
“Did you know, …..healthy relationships positively impact our physical and emotional health, boost our self-esteem and raise our energy levels?”, asked Harmony Curtiss, Director for Healing Hands School of Holistic Health – Laguna Hills. “These holistic health benefits are felt by the … Read More
