Massage therapy offers a number of health benefits, both physical and mental. So it’s no surprise why people from all walks of life enjoy booking a session on the table. Not only can it alleviate physical aches and pains, but it … Read More
“Circulatory Massage is an excellent integrative therapy that offers numerous health benefits,” said Harmony Morgan, Director for Healing Hands School of Holistic Health, Laguna Hills. “Massage Therapists can provide a very therapeutic and nurturing experience. Circulatory Massage helps enhance circulation … Read More
Healing Hands teaches every student how to recognize the connection between the mind, body, and spirit. At times, the mind can be the most challenging to balance. Mindfulness is about self-awareness and the appreciation of living in the present. Being … Read More
Fine-tuned from over 5,000 years of practice and application in China, Tui Na is an intensive holistic method of massage therapy that can help treat a variety of conditions. About Tui Na Using a combination of healing herbs, ointments, heat application, acupuncture, … Read More
What is Walking Meditation? Walking Meditation…your secret sanctuary on stressful days Ideal for individuals with high-energy, or those who feel restless or drowsy during seated meditation, Walking Meditation is most enjoyable when done outside in a park or natural setting. … Read More
According to Paula Curtiss, Founding Director for Healing Hands School of Holistic Health (HH): Meditation techniques gives our minds a single focus that allows us to slow racing thoughts and lull it into a calm, healing-receptive state. The three types … Read More
The long-term effects of massage therapy provide more than just a stress reliever; they benefit one of the most vital organs in your body- the heart. February is American Heart Month. Recognizing our heart health is crucial, as heart disease … Read More
Feeling stressed? Uncertain how to choose the best massage for yourself? Choosing or knowing what type of massage your body needs can be difficult if you’re new to massage therapy treatments. Read on to learn about what types of massages … Read More
Massage Therapist Training Empowers Natural Healing of Chronic Pain and Inflammation “Did you know, one of the primary benefits of Massage is its positive effect on inflammation?” said Harmony Curtiss, Director for Healing Hands School of Holistic Health – Laguna … Read More
“Having a sense of humor and being able to spontaneously laugh and play are important aspects of any holistic wellness program,” says Paula Curtiss, Director for Healing hands School of Holistic Health. “Though medical doctors have used humor to distract … Read More
