A common misconception is that all massages are similar. For people who are not familiar with massage therapy terminology, it can be difficult to decipher which one is right for you.
Not sure what massage you need? The first step is to assess why you are getting the massage. Whether it is for a specific need or simply for relaxation, it is helpful to understand the differences in massages in order to get the best results for your body.
The diversity of courses available in our Massage Therapy Program allows our graduates to work in many different fields such as athletics, hospitals, and rehabilitation centers.
With so many types of massages to offer, we ensure our students are proficient in every course they take by giving them hands-on practice.
Here are some common massages we teach our students:
Swedish Massage
Also known as the circulatory massage, this technique is most commonly used throughout wellness facilities. Muscle knots are smoothed out with oils with a variety of different strokes. This movement in the muscles releases toxins and increases the flow of oxygen. This massage promotes relaxation, lowers blood pressure, detoxifies the system, and relieves pain.
Hot Stone Massage
This technique is used to promote deep muscle relaxation and relieve stress through heated stones placed on different parts of the body. By warming up the muscles, therapists are able to reach areas of tension more effectively. These stones also increase blood flow throughout the whole body, helping you sleep better at night and boosting your mood.
Thai Massage
This ancient practice is not your typical massage. By using techniques from yoga, the body is energized through movement and stretching. Thai massages are utilized to enhance flexibility, balance and increase energy, improve posture, and create a lasting feeling of well being. Our students are trained to find the energy lines within each client to perform a proper 90-minute Thai massage.
The type of massage you should receive will depend on your body and mind’s needs. Our main priority at Healing Hands is to provide comfort and promote wellness to our clients. When our students enroll in our Massage Therapy Program, they are required to take 600 hours of course training that prepares them with all of the essential massage modalities.
Be sure to check out our Student Clinic, where you can receive two 60-minute massages for the price of one.