Holistic Massage School Asks Which Meditation Technique is Best for You? (Part- 3)

Visualization Meditation

Ideal for Visual-spatial learners (VSLs), (inventors, artists, musicians, healers, builders, creators, computer gurus, and visionaries), Visualization Meditations can be a powerful way to invoke qualities of the images being visualized, which can be positively transformative. VSLs are empathic and, often, very spiritually aware, even when very young. For these individuals, visualizations of images from nature such as earth, sky, oceans, mountains, running rivers etc. are soothing to the senses.  These types of visualizations also have a quality of purity that helps bring them into present moment awareness, which naturally quiets the mind’s tumultuous thoughts.

To date Healing Hands School of Holistic Health’s (HH) top-notch Faculty has prepared more than 7,000 students for rewarding careers as Professional Massage Therapists and can do the same for You! To learn more about HH 80+ Massage and Holistic Health classes, visit us on-line to: www.healinghandsschool.com  or call us at (949) 305-2722 in Laguna Hills, (760) 746-9364 in Escondido, or (858)505-1100 in San Diego.