Imagine how wonderful life would be if each day everyone awakened with tons of energy, a strong, pain-free body, a clear thinking mind and an arsenal of strategies to combat stress and optimize health! Toward that end, Healing Hands School of Holistic Health (HHSHH) designed a special two-hour, interactive Holistic Health Workshop for our Massage Partners, and other interested groups and organizations within San Diego and Orange Counties.
Paula Curtiss, Founding Director of Healing Hands School of Holistic Health, is credited with developing the first Massage Training Programs for community colleges within the state of California. Drawing inspiration from over 30 years of practical experience, she teaches attendees about easy life-style changes and self-care exercises they can begin today to enhance their energy, health and zest for life tomorrow.
In this workshop Paula demonstrates simple yet powerful holistic practices to increase the body’s energy, strength, flexibility and overall health. Attendees will learn about the body’s most common problem areas, and specific massage techniques to relieve pain and increase flexibility. Also discussed are proven Mind/Body strategies to help manage stress and promote deep relaxation. The workshop touches on the physical (exercise, nutrition, massage therapy) as well as mental (emotions, attitudes, expectations) and spiritual (meditation, prayer, service, self-nurturing) components of Holistic Health and is designed to empower attendees of all ages.
Workshops can be held at your facility or at one of Healing Hands classrooms in Laguna Hills or Escondido. Dates are provided upon request and interested parties may inquire or schedule a workshop by calling Harmony Curtiss at (949) 305-2722 or viae-mail to firstname.lastname@example.org – Subject line: “Holistic Health Workshop”.
If you are an Alumni, Current, or Interested student and would like to see a particular type of workshop held, please comment your ideas! The purpose of these Workshops is to help you!